Hashes are quick, easy, and endlessly adjustable. This one is potato-free but still amazingly good. The perfect way to make a meal right from the garden! Medium-high heat. When the oil is shimmering, add the onion and zucchini, and toss gently to combine them. After 5 minutes, add the red pepper. Stir to combine and cook for an additional 3 to 4 minutes.
Add the Swiss chard and water. Cover the pan immediately and allow the ingredients to steam for 1 to 2 minutes. Turn off the heat, remove the cover and sprinkle with the salt and pepper. While the hash rests, warm the remaining 1 tablespoon olive oil over medium heat in an 8-inch skillet. Carefully crack the eggs into the pan and cook until the egg whites are fully set but the yolks are still runny, 3 to 4 minutes. (For over-easy eggs, use a spatula to gently flip each egg and cook for 1 additional minute.) Divide the hash between two serving plates and top with two eggs.
Serve immediately. You won’t even miss the cheese in this dairy-free version of traditional pesto. Eggs and pesto are a perfect match, and you can enjoy this dish warm or cold. Feel free to adjust the garlic and nutritional yeast content to your taste. Pulses.
Scrape down the sides of the bowl, and then add the nutritional yeast, black pepper, and ½ teaspoon of the sea salt and begin processing. Drizzle ¼ cup of the olive oil slowly into the processor until well incorporated, about 30 seconds. In a medium bowl, whisk together the eggs, almond milk, and the remaining ½ teaspoon sea salt.
Stir in the pesto, reserving 2 tablespoons for garnish, and whisk to combine. Brush an 8-inch seasoned cast-iron pan with the remaining 1 teaspoon olive oil, pour in the egg-pesto mixture, and place in the oven. Bake until fully set, about 20 minutes. Carefully remove the pan from the oven and spread the reserved pesto over the top. Cut into four wedges and serve.
This site topbusinesspaper investigation all categories of updated news around the world.