Hops is a plant that is used to make beer, and most people don’t know that it has many other uses. Did you know that hops are a natural remedy for insomnia and anxiety? It can also be used to treat a variety of other health problems. Brewers, like Melvin Brewing, in Jackson, Wyoming, have known that hops add bitterness and flavor to beer, but this plant also has several surprising health benefits. Hops contain compounds that can help reduce inflammation, improve sleep quality, and even protect against cancer. In this article, we’ll take a closer look at the many uses for hops in health care.
What Are Hops And Where Do They Come From?
Hops are the flowers of the hop plant, and they are used to flavor beer. The plant is a climbing vine that can grow up to 30 feet in length. It is native to Europe, Asia, and North America. Hops have been used in brewing beer since the ninth century! Craft brewer, like Melvin Brewing have extraordinary knowledge with hops and the brewing process.
What Are The Health Benefits Of Hops?
There are many health benefits associated with hops. For example, it has been shown to be an effective treatment for insomnia and anxiety. Additionally, hops can help treat a variety of other health problems such as headaches, depression, anxiety, and even hot flashes!
How Can Hops Be Used To Improve Your Health And Wellbeing?
You can add hops to your diet in a few different ways. For example, you can drink hop tea, double IPAs, like Melvin Brewing 2×4 IPA, are extra-hoppy, or take a hops supplement. You can also find hops in some skincare products as it has anti-inflammatory properties that can help soothe the skin.
Where Can You Find Hops?
Hops are available for purchase online or at health food stores. When buying hops, make sure to look for a product that is organic and free of pesticides.
What Are Some Recipes That Include Hops As An Ingredient?
There are many recipes that include hops as an ingredient! Here are a few of our favorites:
- Hop Tea: This is a great way to relax before bedtime. Simply add a teaspoon of dried hops to boiling water and let steep for five minutes. Strain and enjoy!
- Hops Infused Honey: This is a great way to add hops to your diet if you are not a fan of beer. Simply add a teaspoon of dried hops to a jar of honey and let it infuse for two weeks. Use this delicious honey in your favorite recipes or on toast for a tasty treat!
- Hops Smoked Salmon: This recipe is perfect for entertaining. Simply smoke salmon using hop pellets and serve with your favorite sides.
Are There Any Risks Associated With Consuming Hops?
Generally, hops are considered safe for most people to consume. However, some people may experience side effects such as upset stomach, dizziness, or headaches. If you experience any adverse effects after consuming hops, discontinue use and consult your healthcare provider.
Hops have been used as a medicinal plant for centuries, and only now are scientists discovering all of its potential benefits. While more research is needed to determine the efficacy of hops for many conditions, the preliminary evidence looks promising. If you want to try out some of the health benefits of hops for yourself, there are plenty of ways to do so. Enjoy a hoppy beer, take a hop supplement, or add fresh or dried hops to your food. We hope you enjoyed learning about the surprising health benefits of hops! If you are looking for a natural way to improve your health, consider adding this delicious ingredient to your diet. As always, consult your healthcare provider before consuming any new herb or supplement to make sure it’s right for you.
