Mushrooms are becoming a thing, and I’m not only talking about magic mushrooms. Other shrooms can be potent and healing like magic shrooms. But minus the psychedelic effects of it.
Medicinal mushrooms in microdose capsules are becoming a popular way to boost health. Since the pandemic, people have become more conscious of their health – what they eat, how to stay fit, and taking vitamins.
Modern culture has revived the use of mushrooms for medicinal purposes. You don’t have to go foraging through the forest for mushrooms. Just go to your local dispensaries or online shops that provide those products.
You can get a capsule with a small amount of medicinal mushrooms in it that you can take every day to improve your health. You don’t need to do anything to your mushrooms. Instead, they can be delivered right to your door.
But what are these medicinal mushrooms in microdose capsules? What’s inside of them? What can they do for you?
What are Medicinal Mushrooms?
Medicinal mushrooms were present thousands of years ago. Our ancestors searched the forest for medicinal mushrooms for food and medicine. But lucky for us, we have access to ready-made microdose capsules that we can take in anytime.
So, before you get your superfood, let’s discuss how it helps our body and what are these medicinal mushrooms.
Health Benefits of Medicinal Mushroom
You get a myriad of health benefits with medicinal mushrooms. It is not a replacement for other vitamins or supplements.
- Boost immune system
- Rich in antioxidants
- It helps healthy inflammation response
- Support the nervous system
- Increases energy
- Balance blood glucose
- Improves brain health
Does it sound great? Now let’s look at those medicinal mushrooms that can help you achieve these health benefits.
Medicinal Mushrooms You Need to Know
Lion’s Mane Mushroom (Mushroom for the Mind)
- Species name: Hericium erinaceus
Lion’s mane is best known for its brain and neuron health benefits. The typical active component is the beta-glucans, an immuno-modulating antioxidant and neuro-protective phytonutrients.
The compound can induce the Nerve Growth Factor in the nerve cells. In addition, it helps promote nerve tissue and motor function. When used in aging subjects, the shroom extract has improved brain function versus the controlled group.
Lion’s mane shows good support for brain function and neurogenesis.
You can get these shrooms in the form of powder or capsules. For the powdered Lion’s mane, you can add them to your coffee, smoothie, etc., to boost your brain health. Over time, you can notice the full effect of it.
Reishi Mushroom (Mushroom of Immortality)
- Species name: Ganoderma lingzhi
It is a mushroom that best supports the immune system. People who take Reishi use it for restful sleep and a calm mind. It reduces stress and restlessness, manages blood sugar, and supports lung and respiratory health.
Aside from that, Reishi is also known for supporting lower urinary tract symptoms in men and works taking oncology medications. It’s an all-around supplement, according to most herbalists.
Genuine Reishi supplements are difficult to find. So, be careful with the mushroom supplements you buy. Trust only those sources that are reputable.
Turkey Tail Mushroom (Mushroom of Multi-colours)
- Species name: Trametes versicolor
The protein-bound polysaccharide in the Turkey Tail is responsible for immune system support. It improves cytokine production, increases the natural killer cells, and boosts the immune system.
In addition, it enhances immune cells like T-cells to fight infection. It even increases its capacity when taken with other synergistic herbs.
It’s a common mushroom that thrives in dead logs worldwide. It has brown and tan rings that appear like a turkey tail, hence the name.
Cordyceps Mushroom (Caterpillar Fungus)
- Species name: Cordyceps militaris
Cordyceps has two species that have multiple health benefits. However, one of them is not accessible, and when available, it’s expensive.
The Cordyceps Sinensis is the most expensive mushroom globally, at about $20,000 per kilogram. It’s rare due to its location -the Himalayan Plateau. However, an alternative to it is Cordyceps militaris.
Cordyceps militaris can be cultivated commercially, unlike sinensis. Whether you take the expensive shroom or the cheapest, the two have similar benefits.
This mushroom is said to increase energy by increasing the production of ATP. ATP is a compound that brings cells energy. A study shows that Cordyceps can improve exercise performance in old individuals.
Other health benefits of Cordyceps:
- Improve lung capacity
- It helps the immune system by increasing healthy inflammatory responses and immune markers.
- Has hormone regulatory properties in men and women
Chaga Mushroom
- Species name: Inonotus obliquus
Chaga does not look like a mushroom. Instead, it appears as a woody canker or conker. Therefore, when harvested, it includes the wood fibre of the birch tree.
Birch trees include betulin and betulinic acid. So, when they end up on the Chaga mushroom, the shroom now has melanin that’s good for the skin.
Chaga supplements boost the digestive system and help make skin healthy and clear. In addition, the antioxidants help in modulating inflammation and immune response.
Shiitake Mushroom (Fragrant Mushroom)
- Species name: Lentinula edodes
Shiitake has a meaty flavour that’s great to add to any recipe. Aside from its versatility, it has loads of health benefits too.
Lentinan is an immune-boosting substance in Shiitake mushrooms. It also improves liver function.
Another compound, eritadenine, is responsible for maintaining cholesterol levels in a healthy range. Hence, it’s also good for cardiovascular health.
Other health benefits include:
- Vitamin B
- Decrease C-Reactive Protein
Maitake Mushroom (Dancing Mushroom)
- Species name: Grifola frondosa
This mushroom is known to grow in deciduous forests and has an earthy flavour. It promotes normal blood pressure and immune function. It can stimulate the production of cells like lymphocytes, monocytes, and T-helper cells to fight infection.
Other medicinal mushrooms are available, but these are the most common ones.
Where to Buy Them
You can buy medicinal mushrooms at your local supplement or herbal store. Some come in powdered form, capsule, and dried mushroom. You can even make your supplement capsules if you want.
Why Try with Magic Mushroom
Magic mushroom is known for its psychedelic effect. But now, studies have shown that it can be beneficial for treating depression and anxiety.
Another known effect of magic mushrooms is their ability to improve mood, reduce anxiety, help in focus and concentration, and enhance productivity. But they are taken in microdoses.
Microdose is the practice of ingesting a small amount of magic mushroom to improve mood and creativity. It doesn’t cause any “tripping” because the dose is 1/10 of the regular dose. Its effect is mainly to boost mental capacity.
People who microdose can go on with their daily routine without causing any hindrance to it. There are no studies to prove the benefits of microdosing, but plenty of people share their good experiences.
Medicinal mushroom in microdose capsule combines a microdose of magic mushroom and medicinal mushrooms. When taken all together, it boosts your mood and helps in creativity while keeping a healthy immune, cardiovascular, and digestive system.
You can try our Evoke Microdose capsule. It combines Psilocybin mushroom, Lion’s Mane, Reishi, Turkey Tail, Chaga, and Cordyceps. Furthermore, all ingredients are organic and contain all the essential nutrients in each mushroom.
Evoke improves mood, increases productivity, and helps in creative thinking. You’re not going to have a euphoric experience at all.
You’ll be able to feel the effects of medicinal mushroom-microdose capsules when you take in one full circle (1 cap/day).
Conclusion
Medicinal mushrooms are coming back to mainstream media as studies back up the claims of these mushrooms. The effect becomes phenomenal when you take your medicinal mushroom with a microdose of magic mushrooms. Users benefit from numerous health improvements and enhance their brain capacity to become productive.